Wednesday, December 8, 2010

Brain freeze...why i didn't???

I think its been long time im not posting anything with my lovely pemalas or don't have any ideas? i go with i don't have any ideas hihi :) ok that's all this is the start from the started :)

Tuesday, August 25, 2009

Influenza A (H1N1) virus

Influenza A (H1N1) virus is a subtype of influenza virus A and the most common cause of influenza (flu) in humans. Some strains of H1N1 are endemic in humans and cause a small fraction of all influenza-like illness and a large fraction of all seasonal influenza. H1N1 strains caused roughly half of all human flu infections in 2006. Other strains of H1N1 are endemic in pigs (swine influenza) and in birds (avian influenza).

In June 2009, World Health Organization declared that flu due to a new strain of swine-origin H1N1 was responsible for the 2009 flu pandemic. This strain is commonly called "swine flu" by the public media.

Back from the lazy.. :)

hi everybody, i think its been so long i'm not update my blog that not mean im not use this blog but im just busy and lazy to update my blog (kalau ade sesape yang ade idea yg nk tlg update blog ni pon ok gak hehe). Lately, i just further my study at Cmmunity College Sabak Bernam, Selangor so i just want to suitable environment at this far i'v been go Lata Kinjang at Perak next time i upload the picture..

Wednesday, June 3, 2009

Lost ur weight?? Duromine??

It can be dangerous because i am one of this user....!!!

What is Duromine?

Duromine is a product containing Phentermine as an active ingredient. Phentermine is a stimulant that is similar to an amphetamine. It is combined with a resin which slowly releases the phentermine so that the effect of Duromine lasts all day.

What Duromine is used for?

Duromine is used to reduce body weight in obese or overweight patients.

It is recommended that Duromine should be used as a part of an overall weight management plan which include healthy diet regimen and exercise program.

Duromine is only available with a doctor’s prescription. This medication is sometimes prescribed for other uses; ask your doctor or pharmacist for more information.

How does it work?

The active ingredient of Duromine is Phentermine.

Phentermine is an appetite suppressant. It works by directly affecting the area of the brain that controls your appetite making you feel less hungry.

What is the dosage for Duromine?

In adults and children over 12 years old, the usual dose of Duromine is one capsule daily in the morning. The recommended starting dose is 30mg daily and the maintenance dose is 15-30mg daily depending on responsiveness .

Your doctor will tell you if Duromine 30mg, Duromine15mg or Duromine 40mg is the correct dosage for you. Follow your doctor’s instruction exactly and never change the dose yourself. Increasing the dose may not necessarily make you lose more weight faster. However you will most likely experience more side effects.

How to take Duromine ?

It is advised to take Duromine at breakfast time so that it does not keep you awake at night. Duromine capsules should be swallowed whole and with plenty of water. Do not crush, chew , break or open the capsules. It is specially made to release medicine slowly in the body. Breaking or opening the pill would cause too much of the drug to be released at one time.

You may have withdrawal symptoms when you stop using this medication after using it over a long period of time. Do not stop using this medication suddenly without first talking to your doctor. You may need to use less and less before you stop the medication completely.

Do not take Duromine in the evening because it may cause difficulty in sleeping (insomnia).

What precautions should be taken before using Duromine?

Inform your doctor and pharmacist of the following:

  • Any allergies that you may have, especially if you have a known allergy to phentermine.
  • Any other medicines that you are taking at the time (both prescription and over the counter)
  • If you have or have ever had any medical history includes high blood pressure, a heart condition, arteriosclerosis, overactive thyroid, diabetes, glaucoma or drug abuse.
  • If you are pregnant, suspect you are pregnant or plan to become pregnant or you are breast-feeding . If you become pregnant whilst taking Duromine call your doctor.
  • If you are prone to agitated states.

Other than that:

  • You should regularly visit your doctor for a medical check up
  • Tell your doctor immediately if you experience sudden or rapid weight loss, difficulty breathing, chest pain, fainting, swelling of the lower limbs and if you can not exercise as much as you usually can.
  • Be careful driving or operating machinery until you know Duromine affects you. You should know this drug may make you drowsy.
  • Do not drink alcohol whilst taking Duromine.
  • Check with your doctor or pharmacist before you start to take any cough or cold medication.

What to do when there is a missed dose?

Take the missed dose as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and take the medicine at your next scheduled time.

Do not take extra medicine to make up the missed dose. If you forget to take your Duromine dose at breakfast, take it no later than lunchtime.

Alternatively, skip the dose you missed and take your next dose at the normal time on the next day. If you take Duromine any later than lunch-time you may have trouble sleeping at night.

Never take a double dose to make up for a dose you have missed.

What are the side effects of Duromine?

Side effects of Duromine include nausea, vomiting, diarrhea, dry mouth, constipation, an unpleasant taste, hives, impotence, palpitations, high blood pressure, and fast heart rates (palpitations).
Central nervous system side effects include hyperactivity, insomnia, restlessness, tremor, and dizziness.

Tell your doctor or pharmacist as soon as possible

  • If you do not feel well while you are taking Duromine.
  • If you experience sudden or rapid weight loss, difficulty breathing, chest pain, fainting, swelling of the lower limbs and if you can not exercise as much as you usually can.

Can I take Duromine if I am pregnant or planning to get pregnant?

Impotence and changes in sexual drive are among Duromine known side effects. Do not take Duromine if you're pregnant or intending to be pregnant. Duromine should be avoided in lactating women and you should consult with your doctor for alternative and suitable solutions if any.

Is there any condition where the Duromine is contraindicated?

Duromine is contraindicated in the following medical conditions:

  • very high blood pressure.
  • high blood pressure in the lung.
  • problems with the valves in your heart.
  • disease related to blood vessels in the brain.
  • severe heart disease including changes in the rhythm or rate of the heart beat.
  • narrowing of the blood vessels due to thickening or hardening of the blood vessel wall.
  • overactive thyroid gland.
  • psychiatric illness including anorexia nervosa (loss of appetite) and depression.
  • glaucoma (high pressure in the eye).
MyHealth for life.

Tuesday, April 7, 2009


New Update from me..!!
New phone & New Gadget!!!

HTC Viva 28 march 2009 (60 Earth Hour Day)

Minimo Mini Digital Lomo 1 April 2009 (April Fool Day)

Monday, March 23, 2009



This year, Earth Hour has been transformed into the world’s first global election, between Earth and global warming.

For the first time in history, people of all ages, nationalities, race and background have the opportunity to use their light switch as their vote – Switching off your lights is a vote for Earth, or leaving them on is a vote for global warming. WWF are urging the world to VOTE EARTH and reach the target of 1 billion votes, which will be presented to world leaders at the Global Climate Change Conference in Copenhagen 2009.

This meeting will determine official government policies to take action against global warming, which will replace the Kyoto Protocol. It is the chance for the people of the world to make their voice heard.

Earth Hour began in Sydney in 2007, when 2.2 million homes and businesses switched off their lights for one hour. In 2008 the message had grown into a global sustainability movement, with 50 million people switching off their lights. Global landmarks such as the Golden Gate Bridge in San Francisco, Rome’s Colosseum, the Sydney Opera House and the Coca Cola billboard in Times Square all stood in darkness.

In 2009, Earth Hour is being taken to the next level, with the goal of 1 billion people switching off their lights as part of a global vote. Unlike any election in history, it is not about what country you’re from, but instead, what planet you’re from. VOTE EARTH is a global call to action for every individual, every business, and every community. A call to stand up and take control over the future of our planet. Over 74 countries and territories have pledged their support to VOTE EARTH during Earth Hour 2009, and this number is growing everyday.

We all have a vote, and every single vote counts. Together we can take control of the future of our planet, for future generations.

VOTE EARTH by simply switching off your lights for one hour, and join the world for Earth Hour.

Saturday, March 28, 8:30-9:30pm.


Monday, February 23, 2009

New Drug in Schools...PLEASE READ

New drug in Schools...

Please pass this on even if you do not have kids in school. Parents should know about this killer drug.
Grandparents, send it to your families and friends.

This is a new drug known as 'strawberry quick '. There is a very scary thing going on in the schools right now that we all need to be aware of. There is a type of crystal meth going around that looks like strawberry pop rocks (the candy that sizzles and 'pops' in your mouth). It also smells like strawberry and it is being handed out to kids in school yards. They are calling it strawberry meth or strawberry quick. Kids are ingesting this thinking that it is candy and being rushed off to the hospital in dire condition.
It also comes in chocolate, peanut butter, cola, cherry, grape and orange.
Please instruct your children not to accept candy from strangers and even not to accept candy that looks like this from a friend (who may have been given it and believed it is candy) and to take any that they may have to a teacher, principal, etc. immediately.
Pass this info on to as many people as you can (even if they don't have kids) so that we can raise awareness and hopefully prevent any tragedies from occurring.